Nick Brown 1:20:04 row
20,219
Meters
1:20:04.9
Time
1:58.8
Pace
1351
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1667 |
| Drag Factor | 104 |
August 22, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.9 | 20,219 | 1:58.8 | 209 | 1018 | 21 | 151 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 140 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 146 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 151 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 154 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 156 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 156 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 156 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 158 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 150 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 150 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 154 |
| 1:00:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 | 151 |
| 1:05:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 152 |
| 1:10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 149 |
| 1:15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 148 |
| 1:20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 148 |
| 1:20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 146 |
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Workout Graph
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