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Nick Brown 2:30:04 row

35,699

Meters

2:30:04.4

Time

2:06.1

Pace

2240

Calories

147

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate20
Stroke Count3044
Drag Factor98

July 17, 2021 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:04.4 35,699 2:06.1 174 900 20 147
5:00.0 1,161 2:09.1 162 858 20 135
10:00.0 1,184 2:06.6 172 892 19 143
15:00.0 1,193 2:05.7 176 906 19 148
20:00.0 1,170 2:08.2 166 871 19 147
25:00.0 1,169 2:08.3 166 870 19 149
30:00.0 1,169 2:08.3 166 870 19 151
35:00.0 1,170 2:08.2 166 871 20 150
40:00.0 1,177 2:07.4 169 881 20 152
45:00.0 1,174 2:07.7 168 877 21 136
50:00.0 1,149 2:10.5 157 841 19 144
55:00.0 1,163 2:08.9 163 861 20 144
1:00:00.0 1,181 2:07.0 171 887 20 147
1:05:00.0 1,196 2:05.4 177 910 20 150
1:10:00.0 1,212 2:03.7 185 935 21 153
1:15:00.0 1,187 2:06.3 173 896 20 152
1:20:00.0 1,196 2:05.4 177 910 20 151
1:25:00.0 1,202 2:04.7 180 919 21 111
1:30:00.0 1,181 2:07.0 171 887 21 147
1:35:00.0 1,177 2:07.4 169 881 20 145
1:40:00.0 1,188 2:06.2 174 898 20 150
1:45:00.0 1,205 2:04.4 181 924 21 151
1:50:00.0 1,209 2:04.0 183 930 21 152
1:55:00.0 1,175 2:07.6 168 878 20 144
2:00:00.0 1,180 2:07.1 170 886 20 145
2:05:00.0 1,192 2:05.8 176 904 20 147
2:10:00.0 1,200 2:05.0 179 916 21 149
2:15:00.0 1,214 2:03.5 186 938 21 151
2:20:00.0 1,213 2:03.6 185 936 21 155
2:25:00.0 1,222 2:02.7 189 951 22 155
2:30:04.0 1,290 1:57.8 214 1036 24 164

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Workout Graph

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