Nick Brown 1:00:05 row
15,274
Meters
1:00:05.2
Time
1:58.0
Pace
1028
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 1307 |
| Drag Factor | 107 |
January 17, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 15,274 | 1:58.0 | 213 | 1032 | 22 | 157 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 141 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 147 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 | 149 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 | 154 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 156 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 161 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 157 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 | 160 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 | 164 |
| 50:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 158 |
| 55:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 160 |
| 1:00:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 | 165 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 164 |
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Workout Graph
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