Nick Brown 20:06 row
4,813
Meters
20:06.4
Time
2:05.3
Pace
304
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 102 |
June 14, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,813 | 2:05.3 | 178 | 911 | 20 | 136 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 118 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 135 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 134 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 146 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 146 |
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Workout Graph
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