Nick Brown 20:16 row
4,794
Meters
20:16.8
Time
2:06.9
Pace
298
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 103 |
June 10, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 4,794 | 2:06.9 | 171 | 889 | 18 | 124 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 17 | 118 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 123 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 128 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 125 |
| 20:16.0 | 57 | 2:20.3 | 127 | 735 | 16 | 127 |
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Workout Graph
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