Nick Brown 1:00:06 row
14,284
Meters
1:00:06.4
Time
2:06.2
Pace
897
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
December 22, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,284 | 2:06.2 | 174 | 898 | 18 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 | 116 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 136 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 | 127 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 141 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 131 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 142 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 130 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 145 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 137 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 141 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 133 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 156 |
| 1:00:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 155 |
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Workout Graph
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