Nick Brown 1:23:41 row
20,241
Meters
1:23:41.6
Time
2:04.0
Pace
1292
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1730 |
| Drag Factor | 88 |
August 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:41.6 | 20,241 | 2:04.0 | 183 | 931 | 21 | 141 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 120 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 131 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 142 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 140 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 144 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 146 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 143 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 138 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 146 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 146 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 147 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 150 |
| 1:05:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 142 |
| 1:10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 146 |
| 1:15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 147 |
| 1:20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 150 |
| 1:23:41.0 | 886 | 2:04.7 | 180 | 920 | 21 | 115 |
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Workout Graph
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