Nick Brown 1:00:04 row
14,296
Meters
1:00:04.7
Time
2:06.0
Pace
898
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
August 14, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,296 | 2:06.0 | 175 | 901 | 20 | 131 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 | 117 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 132 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 137 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 131 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 142 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 132 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 134 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 150 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 135 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 131 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 112 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 | 124 |
| 1:00:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 124 |
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Workout Graph
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