Nick Brown 3x30:00/1:00r row
6,920
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,920 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 6 |
| Stroke Count | 173 |
| Drag Factor | 95 |
May 23, 2019 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 6 |
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 6 |
| 0 | |||||
| 0 |
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Workout Graph
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