Nick Brown 41:53 row
10,017
Meters
41:53.6
Time
2:05.4
Pace
632
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 77 |
April 17, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,017 | 2:05.4 | 177 | 909 | 19 | 151 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 16 | 123 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 136 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 155 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 164 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 | 151 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 | 160 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | 149 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 164 |
| 41:53.0 | 415 | 2:16.1 | 139 | 777 | 16 | 153 |
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Workout Graph
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