Nick Brown 5:04 row
1,243
Meters
5:04.5
Time
2:02.4
Pace
80
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 0 |
June 23, 2026 19:42:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,243 | 2:02.4 | 190 | 945 | 80 | 16 | 140 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 17 | 140 |
| 5:04.5 | 15 | 2:30.0 | 104 | 656 | 0 | 0 | 141 |
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Workout Graph
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