Nick Brown 1:24:28 row
20,016
Meters
1:24:28.0
Time
2:06.5
Pace
1253
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 16 |
| Stroke Count | 783 |
| Drag Factor | 124 |
August 18, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:28.0 | 20,016 | 2:06.5 | 172 | 893 | 16 | 140 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 17 | 136 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 17 | 149 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 17 | 154 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 16 | 146 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 17 | 149 |
| 1:00:00.0 | 2,332 | 2:08.6 | 164 | 865 | 17 | 137 |
| 1:10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 17 | 143 |
| 1:20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 16 | 111 |
| 1:24:28.0 | 1,064 | 2:05.9 | 175 | 903 | 17 | 140 |
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Workout Graph
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