Nick Brown 1:00:16 row
15,517
Meters
1:00:16.1
Time
1:56.5
Pace
1063
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
June 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 15,517 | 1:56.5 | 221 | 1061 | 19 | 147 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 17 | 139 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 158 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 19 | 157 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 161 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 162 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 162 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 157 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 | 160 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 | 159 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 21 | 104 |
| 55:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 23 | 106 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 148 |
| 1:00:16.0 | 37 | 3:36.2 | 35 | 419 | 12 | 148 |
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Workout Graph
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