Nick Brown 55:06 row
14,052
Meters
55:06.1
Time
1:57.6
Pace
956
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 1099 |
| Drag Factor | 126 |
June 12, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.1 | 14,052 | 1:57.6 | 215 | 1039 | 19 | 154 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 17 | 141 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 | 158 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 23 | 163 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 17 | 151 |
| 25:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 23 | 170 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 160 |
| 35:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 23 | 168 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 160 |
| 45:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 24 | 170 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 | 111 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 | 145 |
| 55:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 145 |
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