Nick Brown 22:20 row
5,507
Meters
22:20.3
Time
2:01.6
Pace
360
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 107 |
June 01, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,507 | 2:01.6 | 194 | 968 | 18 | 143 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 17 | 123 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | 152 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 147 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 21 | 163 |
| 22:20.2 | 524 | 2:13.7 | 146 | 803 | 15 | 133 |
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Workout Graph
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