Nick Brown 40:55 row
9,023
Meters
40:55.7
Time
2:16.0
Pace
526
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 15 |
| Stroke Count | 631 |
| Drag Factor | 107 |
May 29, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 9,023 | 2:16.0 | 139 | 778 | 15 | 126 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 15 | 123 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 | 125 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 15 | 126 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 15 | 132 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 15 | 126 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 15 | 127 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 15 | 124 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 16 | 127 |
| 40:55.6 | 194 | 2:23.2 | 119 | 709 | 13 | 127 |
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Workout Graph
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