Nick Brown 40:04 row
10,061
Meters
40:04.5
Time
1:59.4
Pace
668
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 112 |
May 13, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 10,061 | 1:59.4 | 205 | 1005 | 20 | 134 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 17 | 119 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 138 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 129 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 133 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 | 141 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 140 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | 139 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 137 |
| 40:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 137 |
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Workout Graph
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