Nick Brown 30:04 BikeErg
15,252
Meters
30:04.4
Time
1:58.3
Pace
515
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 80 |
| Revolution Count | 2823 |
| Power/kg | 2.57 |
| Drag Factor | 95 |
May 06, 2025 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 15,252 | 1:58.3 | 211 | 1027 | 80 | 139 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 69 | 117 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 79 | 124 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 83 | 141 |
| 20:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 85 | 145 |
| 25:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 83 | 151 |
| 30:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 82 | 148 |
| 30:04.4 | 8 | 9:10.0 | 2 | 307 | 84 | 148 |
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Workout Graph
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