Nick Brown 4:16 row
1,007
Meters
4:16.3
Time
2:07.2
Pace
63
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 87 |
April 30, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,007 | 2:07.2 | 170 | 884 | 18 | 129 |
| 4:16.3 | 1,007 | 2:07.2 | 170 | 884 | 18 | 129 |
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Workout Graph
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