Nick Brown 22:27 row
6,009
Meters
22:27.3
Time
1:52.1
Pace
430
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 112 |
April 30, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 6,009 | 1:52.1 | 248 | 1154 | 22 | 155 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 | 142 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 | 154 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 23 | 162 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 23 | 162 |
| 22:27.2 | 680 | 1:48.2 | 276 | 1249 | 24 | 159 |
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Workout Graph
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