Nick Brown 20:02 row
4,811
Meters
20:02.9
Time
2:05.0
Pace
304
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 106 |
April 29, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,811 | 2:05.0 | 179 | 916 | 18 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 17 | 128 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 18 | 138 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 138 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 | 141 |
| 20:02.9 | 5 | 4:50.0 | 14 | 349 | 0 | 140 |
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Workout Graph
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