Nick Brown 30:06 BikeErg
14,226
Meters
30:06.2
Time
2:06.9
Pace
446
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 74 |
| Revolution Count | 2701 |
| Power/kg | 2.09 |
| Drag Factor | 86 |
April 22, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 14,226 | 2:06.9 | 171 | 888 | 74 | 117 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 667 | 77 | 107 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 78 | 119 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 118 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 77 | 118 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 77 | 120 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 966 | 78 | 121 |
| 30:06.2 | 36 | 2:52.2 | 69 | 535 | 58 | 121 |
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Workout Graph
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