Nick Brown 1:03:16 row
15,263
Meters
1:03:16.9
Time
2:04.3
Pace
972
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1157 |
| Drag Factor | 120 |
April 15, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.9 | 15,263 | 2:04.3 | 182 | 925 | 18 | 136 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 122 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 137 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 130 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 145 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 136 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 149 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 | 135 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 148 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 134 |
| 50:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 144 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 131 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 149 |
| 1:03:16.9 | 781 | 2:06.0 | 175 | 901 | 18 | 120 |
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