Tara Neal v500m/2:01r...4 row
2,000
Meters
9:10.9
Time
2:17.7
Pace
120
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:17.0 |
| Overall Distance | 2,064 |
| Overall Time | 18:27.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 178 |
August 31, 2018 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 29 | |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 26 | |
| r: 2:01 | 13 | |||||
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 26 | |
| r: 2:01 | 17 | |||||
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 27 | |
| r: 5:01 | 18 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 35 | |
| r: 0:14 | 16 | |||||
| r64 |
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Workout Graph
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