Matthew Smith 12:13 row
3,007
Meters
12:13.8
Time
2:02.0
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 94 |
September 10, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.8 | 3,007 | 2:02.0 | 193 | 963 | 23 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 12:13.8 | 569 | 1:57.5 | 215 | 1041 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.