Matthew Smith 125m row
125
Meters
0:22.1
Time
1:28.4
Pace
12
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 176 |
September 08, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.1 | 125 | 1:28.4 | 507 | 2043 | 37 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 37 |
| 0:04.4 | 125 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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