Matthew Smith 6000m row
6,000
Meters
24:15.0
Time
2:01.2
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 104 |
February 23, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 6,000 | 2:01.2 | 196 | 975 | 22 |
| 4:52.4 | 1,200 | 2:01.8 | 194 | 966 | 22 |
| 4:52.7 | 2,400 | 2:01.9 | 193 | 964 | 22 |
| 4:52.2 | 3,600 | 2:01.7 | 194 | 967 | 23 |
| 4:51.1 | 4,800 | 2:01.2 | 196 | 975 | 22 |
| 4:46.6 | 6,000 | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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