Matthew Smith 10:00 row
2,645
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 139 |
June 03, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 27 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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