Matthew Smith 6000m row
6,000
Meters
24:57.7
Time
2:04.8
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 120 |
June 22, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.7 | 6,000 | 2:04.8 | 180 | 919 | 20 |
| 5:00.4 | 1,200 | 2:05.1 | 178 | 914 | 20 |
| 5:04.0 | 2,400 | 2:06.6 | 172 | 892 | 20 |
| 5:01.0 | 3,600 | 2:05.4 | 177 | 910 | 20 |
| 4:58.6 | 4,800 | 2:04.4 | 182 | 925 | 20 |
| 4:53.7 | 6,000 | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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