Matthew Smith 6000m row
6,000
Meters
22:44.1
Time
1:53.6
Pace
422
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 125 |
February 27, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 6,000 | 1:53.6 | 238 | 1120 | 27 |
| 4:21.3 | 1,200 | 1:48.8 | 271 | 1233 | 30 |
| 4:33.6 | 2,400 | 1:54.0 | 236 | 1113 | 28 |
| 4:36.0 | 3,600 | 1:55.0 | 230 | 1092 | 28 |
| 4:35.4 | 4,800 | 1:54.7 | 232 | 1097 | 27 |
| 4:37.7 | 6,000 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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