Matthew Smith 2500m row
2,500
Meters
9:56.3
Time
1:59.2
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 119 |
December 05, 2018 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 2,500 | 1:59.2 | 206 | 1010 | 20 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 20 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 20 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 20 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 20 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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