William Oliver 30:06 row
5,884
Meters
30:06.3
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 129 |
December 15, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,884 | 2:33.4 | 97 | 633 | 32 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 32 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 32 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 32 |
| 30:06.3 | 17 | 3:05.2 | 55 | 489 | 9 |
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Workout Graph
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