William Oliver 30:06 row
5,634
Meters
30:06.5
Time
2:40.3
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 127 |
October 08, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,634 | 2:40.3 | 85 | 592 | 29 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 29 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 30 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 30 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 29 |
| 30:06.5 | 13 | 4:10.0 | 22 | 377 |
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Workout Graph
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