Regardt Spangenberg 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
123
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 112 |
April 01, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 20 | 123 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 19 | 101 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 19 | 120 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 18 | 126 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 19 | 132 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 25 | 138 |
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Workout Graph
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