Regardt Spangenberg 1:03 row
280
Meters
1:03.3
Time
1:53.0
Pace
19
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 131 |
July 07, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 280 | 1:53.0 | 242 | 1134 | 19 |
| 1:03.3 | 280 | 1:53.0 | 242 | 1134 | 19 |
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Workout Graph
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