Regardt Spangenberg 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
37
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 126 |
April 01, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 24 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 29 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 21 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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