Gregorio Herraez 2500m row
2,500
Meters
10:07.2
Time
2:01.4
Pace
162
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 122 |
January 28, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,500 | 2:01.4 | 195 | 972 | 18 | 146 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 17 | 132 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 18 | 142 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 18 | 149 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 19 | 153 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 20 | 157 |
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Workout Graph
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