Gregorio Herraez 12:00 row
3,006
Meters
12:00.2
Time
1:59.7
Pace
199
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 122 |
January 26, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 3,006 | 1:59.7 | 204 | 1000 | 21 | 168 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 165 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 167 |
| 12:00.2 | 523 | 1:54.9 | 231 | 1093 | 25 | 174 |
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Workout Graph
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