Gregorio Herraez 12:08 row
3,007
Meters
12:08.6
Time
2:01.1
Pace
197
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 128 |
January 20, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 3,007 | 2:01.1 | 197 | 977 | 19 | 158 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 150 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 160 |
| 12:08.6 | 549 | 1:57.1 | 218 | 1049 | 21 | 165 |
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Workout Graph
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