Gregorio Herraez 16:14 row
4,001
Meters
16:14.6
Time
2:01.7
Pace
260
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 116 |
January 12, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.6 | 4,001 | 2:01.7 | 194 | 966 | 18 | 159 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 17 | 151 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 158 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 164 |
| 16:14.6 | 311 | 1:59.9 | 203 | 998 | 19 | 165 |
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Workout Graph
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