Gregorio Herraez 20:17 row
5,015
Meters
20:17.5
Time
2:01.3
Pace
327
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 129 |
January 06, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,015 | 2:01.3 | 196 | 973 | 17 | 165 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 155 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 161 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 166 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 173 |
| 20:17.5 | 70 | 2:05.0 | 179 | 916 | 14 | 172 |
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Workout Graph
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