Gregorio Herraez 20:28 row
5,016
Meters
20:28.2
Time
2:02.4
Pace
324
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 132 |
January 01, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,016 | 2:02.4 | 191 | 956 | 19 | 158 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 17 | 145 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 16 | 153 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 162 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 167 |
| 20:28.2 | 113 | 2:04.7 | 180 | 920 | 21 | 166 |
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Workout Graph
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