Gregorio Herraez 20:59 row
5,020
Meters
20:59.8
Time
2:05.4
Pace
315
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 122 |
October 31, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,020 | 2:05.4 | 177 | 909 | 18 | 165 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 16 | 148 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 16 | 160 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 16 | 166 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 175 |
| 20:59.7 | 256 | 1:56.6 | 221 | 1059 | 24 | 176 |
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Workout Graph
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