Gregorio Herraez 20:41 row
5,013
Meters
20:41.8
Time
2:03.8
Pace
320
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 117 |
July 14, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,013 | 2:03.8 | 184 | 933 | 20 | 161 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 148 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 157 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 163 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 169 |
| 20:41.7 | 174 | 1:59.8 | 203 | 1000 | 23 | 172 |
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Workout Graph
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