Gregorio Herraez 20:36 row
5,015
Meters
20:36.1
Time
2:03.2
Pace
322
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 121 |
March 01, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,015 | 2:03.2 | 187 | 943 | 18 | 171 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 | 155 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 169 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 | 174 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 179 |
| 20:36.0 | 144 | 2:05.0 | 179 | 916 | 18 | 180 |
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Workout Graph
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