Gregorio Herraez v250m/0:45r...3 row
750
Meters
2:37.1
Time
1:44.7
Pace
57
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,077 |
| Overall Time | 4:52.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 132 |
October 31, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 31 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 37 | |
| r: 0:45 | 117 | |||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| r: 0:45 | 102 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 26 | |
| r: 0:45 | 108 | |||||
| r327 |
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