Gregorio Herraez 20:03 row
5,012
Meters
20:03.2
Time
2:00.0
Pace
331
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 120 |
June 07, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,012 | 2:00.0 | 202 | 996 | 19 | 160 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 17 | 149 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 154 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 160 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 | 170 |
| 20:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 170 |
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Workout Graph
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