Gregorio Herraez v350m/r...3 row
1,000
Meters
3:23.0
Time
1:41.5
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:23.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 144 |
June 25, 2020 20:39:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1451 | 33 |
| 1:09.6 | 350 | 1:39.4 | 356 | 1525 | 36 |
| 1:02.8 | 300 | 1:44.6 | 305 | 1350 | 31 |
| 1:10.6 | 350 | 1:40.8 | 341 | 1474 | 32 |
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Workout Graph
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1000 by KREW/LiveRowing