Gregorio Herraez v1000m/2:00r...6 row

5,692

Meters

21:53.7

Time

1:55.3

Pace

419

Calories

Rest Distance96
Rest Time12:00.0
Overall Distance5,788
Overall Time33:53.7
Average Watts228
Calories Per Hour1083
Stroke Rate23
Stroke Count495
Drag Factor132

May 01, 2020 20:12:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1k Series by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:53.7 5,692 1:55.3 228 1083 23
4:06.5 1,000 2:03.2 187 943 18
r: 2:00 23
3:58.4 1,000 1:59.2 207 1011 20
r: 2:00 13
3:49.5 1,000 1:54.7 232 1097 22
r: 2:00 23
3:41.5 1,000 1:50.7 258 1186 24
r: 2:00 24
3:38.5 1,000 1:49.2 268 1223 26
r: 2:00 13
2:39.3 693 1:54.9 231 1093 28
r96

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.