Gregorio Herraez v1000m/1:00r...1 row
1,000
Meters
3:57.8
Time
1:58.9
Pace
69
Calories
75
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:57.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 103 |
September 28, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 19 | 75 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 19 | 75 | |
| r: 1:00 | 7 | ||||||
| r7 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.